Getting your kids moving is not only important for their physical health, it can also benefit them mentally. Sport can help children improve their self-esteem and equip them with skills they can build upon later in life. Want to get your child involved in sports but don’t know where to start? Keep on reading to find out our top 5 sports for kids. 🤺
Whether your little one loves to be part of a team or is a little more introverted, there’s a sport for everyone out there, you just have to find it. Playing sports will encourage your child to develop critical thinking skills as they grasp the rules of the game. Learning how to be a team player and work towards goals are assets that will last a lifetime. 🏅
#1: Dance 🩰
Don’t make the mistake of thinking dance is just for girls. Dance is a wonderful and challenging sport that offers tremendous benefits for everyone!
Dance isn’t only ballet or tap, there are so many different types of dance that your child is bound to click with one of them. There’s everything from hip-hip to Irish dancing, creative movement to ballroom dancing. 🥁
Dance is one of the most creative forms of sport out there as it encourages children to express themselves through movement. This can do wonders for your child’s mental health. Not only does physical activity in general boost positivity, dance also teaches perseverance, motivation, and how to control emotional energy.
Why not enrol your little one in a dance class today?
#2: Football ⚽
Just like dance, football isn’t gender exclusive. Football is a great sport for girls and boys alike. In fact, female representation on the field is both important and necessary. Football not only encourages the development of physical fitness and skill, it also teaches players the importance of teamwork.
Football is a sport that relies heavily on communication and team relationships. Through playing football, your child will learn how to work with others to achieve a common goal and have fun building strong relationships with their teammates. 🧑🏻🤝🧑🏿
Playing football will help your child develop skills such as discipline, balance, and speed, to name a few! Help your child reach their potential today by getting out there and playing.
#3: Swimming 🏊🏽♀️
Swimming is not only a great workout, it’s also an important life skill that every child should learn. We’re willing to bet that your child loves splashing around in the water. Swimming is tons of fun and enrolling your child in a swim class where they can learn how to build their confidence in the water could end up saving their life one day. 🌊
Once your child has learned how to swim, it’s a skill they’ll have for life. Plus, you’ll be able to relax a little more on trips to the pool or the beach, knowing that your child can swim.
The great thing about swimming is that it’s pretty much never too young to start. There are even baby swim classes. Be sure to check out Swim Safe, a free programme of outdoor swimming and water safety lessons for 7-14-year-olds held every summer across England.
#4: Cycling 🚴
Like swimming, cycling is a great skill that will last your child a lifetime. They do say you never forget after all.
If your child is a little nervous at the start, help them feel safe and confident on their bike with a helmet, knee pads, and lights. Overcoming the initial hurdle of learning how to balance and ride a bike will teach your child perseverance. Bike riding is wonderfully rewarding and we’re almost positive your child will love it. 🥰
#5: Martial Arts 🥋
Martial arts are great because they teach your child focus, self-discipline, and confidence. Martial arts such as Judo and Taekwondo help your child to channel their energy in a positive way. We all know that kids have tons of energy. Participating in martial arts enables them to get physical in a safe environment. Learning self-defence through martial arts is also extremely beneficial.
What’s more, respect and patience are huge when it comes to martial arts. Your child will learn how to respect their teacher and learn all about peaceful conflict resolutions. 🙌
There are so many fun and exciting sports out there for your kids to try. Use this list as a starting point for your little one. Just like sports, GoStudent also helps improve your child’s confidence. Book an affordable lesson with one of our experienced tutors today.